The mind is a powerful thing! Sometimes when we are fearful and anxious, repeating a calming and relaxing mantra can help work through the feelings and keep your mind (and body!) present. Affirmations also can give a sense of control as well as remind you that you are strong and capable! Mantras and affirmations are also essential for helping a birthing family navigate unexpected challenges.
Enjoy our free, printable affirmations here…
Free Printable Affirmations for Childbirth!
Click To Download!
Author: Renee Corbino
Renee keeps Balanced Birth Support organized and amazing as the Administrative Manager. She lives in Northern Virginia with her awesome fire fighting husband and two cute little boys. She is a breech birthing mama and supporter of empowering births.