Five Newborn Essentials

If you are preparing for the birth of a new baby you are more than likely overwhelmed by all the products…There are obvious things that you and the baby will need after birth but there are a few items that can just make life, well, a lot easier. The postpartum specialist at Balanced Birth Support have gathered their top 5 newborn essentials you must buy now! Have you ever tried transitioning a sleeping baby from your arms to another sleeping …

Get to Know Danie Crofoot, Balanced Birth Support’s Traveling Doula!

Its so obvious that Danie has an immense, strong calling to supporting birthing families. They are a full-spectrum doula, and supports families in all circumstances and outcomes. Having moved away from their childhood home on an adventure to New York City, Danie is no stranger to uncertainty and unpredictability, and as a Traveling Doula, they will be there to your support you during pregnancy, birth, and postpartum wherever you are, near or far. Read on to learn more about Danie! …

Tips for a Breastfeeding Parent Returning to Work

pumping at work

Welcome guest blogger Kim Hawley as she talks to us about one of working parents biggest concerns… You’ve had your baby, and you are busy adjusting to the new addition to your family. You are happy, tired, overwhelmed, in love, and many other emotions that change by the moment. Just as you are starting to find your balance, or maybe long before you have, it’s time to start thinking about your return to work. Getting ready to go back to …

Get To Know Angie Smith; Birth Doula, Lactation Consultant, and Childbirth Educator

Angie Smith has been a birth doula with Balanced Birth Support for nearly a year now, and in that time has exponentially increased not only her birth training, but significantly expanded her  services. In addition to comprehensive birth doula services, she also offers red tent ceremonies, placenta prints, and breastmilk jewelry. She is also a certified Reiki II practitioner.  As I write this, Angie is at The Farm in Tennessee training to be a midwife’s assistant.  She is incredibly passionate …

Use Your Five Senses to Have a Zen Birth!

Whether you plan to give birth at home, a hospital or a birth center, the space you surround yourself with can have a big impact on your mental state before, during, and after birth. Harsh lights, beeping machines, smells, uncomfortable linens, the noises of other patients and doctors, and even the tone of voice that is used by you and your support team can all work together to make you uncomfortable, anxious, or scared. We have put together our collective …

Meet Miranda! Balanced Birth Support Metro DC Birth Doula

Its been a fair amount of time since I have had an opportunity to visit with the awesome Balanced Birth Support community.  I’m super excited to share my interview with Miranda Franck, one of our birth doulas. She supports hospital births, home births, and birth center births all over the DC area.  She is smart, dedicated, and a fellow NICU mom.  Her passion for supporting birthing families is obvious, and she will tirelessly support you, no matter what. Plus, I …

The Birth Noa

Welcome sweet Elenoa Gwendolyn Keating to the world. A huge thanks to the amazing Heidie, birth photographer in the DMV. It is such an honor to be asked back to join a family for the birth of a subsequent baby… but this birth was a bit different. I met Avele and Mike during a Hypnobirthing class in 2015. They decided to hire me as their doula for the birth of their first baby, Pierson. His birth was long and it …

Want to Teach Lamaze? Take Jamie’s Teacher Educator Class This October!

Birthing Babies Virginia is the Seminar program and it is being taught by Jamie Mueller, a local Lamaze Educator and Doula who lives in Lovettsville, VA and is a contracted doula with Balanced Birth Support. The first step to becoming a Lamaze Certified Childbirth Educator is to take the 3 day educator seminar. This seminar also comes with a free year of membership to the Lamaze DC Chapter which will mentor you, provide you with CEUs, and advertise your classes …