How To Alleviate Common Pregnancy Complaints (Without Medication)

There are many unpleasant side effects that occur during pregnancy or are aggravated by being pregnant. Constipation, anxiety, insomnia, headaches, morning sickness, heartburn and indigestion, are normal and common ailments that have over the counter remdemies that are safe for pregnancy, but many woman would prefer for a more natural approach. Many ailments can be lessened or alleviated completely by reliving stress, getting enough sleep, eating healthy foods, being active, and drinking enough water. If you are suffering from a cold, …