You Are Not Alone: Statistics, Resources, & Support for Victims of Domestic Violence

“Domestic violence is the willful intimidation, physical assault, battery, sexual assault, and/or other abusive behavior as part of a systematic pattern of power and control perpetrated by one intimate partner against another. It includes physical violence, sexual violence, psychological violence, and emotional abuse. The frequency and severity of domestic violence can vary dramatically; however, the one constant component of domestic violence is one partner’s consistent efforts to maintain power and control over the other.” National Coalition Against Domestic Violence The victims of domestic violence and its …

In Depth: Balanced Birth Support’s 3-Hour Comfort Measures For Birth

Are you looking for a childbirth class focused on easing the pain and uncomfortable sensations of labor and birth? Have you taken a childbirth class with a previous baby and are looking for a refresher? Balanced Birth Support’s 3-Hour Comfort Measures For Birth class might be exactly what you are looking for! Balanced Birth Support’s 3-Hour Comfort Measures for Birth class is taught by Sara P, a Balance Birth Support birth and postpartum doula, and childbirth educator. Even though this …

Meet Avele! Birth Doula

While I know for certain all of the birth doulas with Balanced Birth Support are amazing, I have to admit that I am a bit biased about Avele.  She was my doula for my second birth and she is incredibly thoughtful, caring, non-judgemental, and incredibly compassionate.  Also, she must be a fast and/or crazy driver because she was able to get from Northern Virginia to GW hospital in less than 30 minutes during rush hour making it in time to …

Breech Birth: What do you need to know?

Breech birth is a common presentation of a baby at birth. It is estimated that 1 in 25 babies (3-5%) present bottom or feet first when labor begins. Vaginal delivery of breech babies had been the norm until the 20th-century when medical interventions and technology became widespread and cesarean sections became common. While many care providers only deliver breech babies via c-section, there are many obstetricians and midwives who are experienced in breech birth and will attempt a safe vaginal …