Fundamentals of Breastfeeding…
The best way to have a successful breastfeeding relationship is by preparing during pregnancy. In the first half of this class, you will learn how lactation works, what to expect from your breastfed baby, what is normal, what is abnormal and what to do if problems appear.
Sample of topics covered: Why breastfeeding is important, Anatomy and physiology, Position and latch, Preparing for the first days and weeks, Common challenges, Pumping, Nutrition and medications
Fundamentals of Sleep…
The second half of the class is designed to create healthy expectations and habits surrounding infant sleep. You will learn about normal infant sleep, creating a safe sleep environment, and tools for parenting your baby to sleep.
Sample of topics covered: The connection between, Attachment, brain development and sleep, The science of baby sleep, Sleep patterns, Ensuring safe sleep, Sleep tools, Common challenges
Join a class…
Classes are held in Capitol Hill, Washington DC less than 2 blocks from Stadium Armory Metro.
- Sunday April 9th; 1pm-5pm
- Saturday May 20th; 1pm-5pm
- Sunday July 9th; 1pm-5pm
- Saturday September 16th; 1pm-5pm
- Saturday November 11th; 1pm-5pm