As new parents, it’s heartbreaking to see your baby in discomfort. Colic, often characterized by prolonged crying and fussiness, can be particularly challenging. This guide will provide you with practical tips to alleviate colic and gas in your baby, ensuring both you and your little one can find relief. Understanding Colic and Gas in Babies Colic is defined as excessive crying in an otherwise healthy baby. It’s common, affecting up to 25% of infants, typically between the ages of 2 …
Carrot Birth and Postpartum Doula Coverage
Carrot Fertility: Revolutionizing Doula Services Coverage The journey to parenthood is a profound experience, filled with moments of joy, anticipation, and sometimes, anxiety. Doulas play an essential role in providing continuous emotional, physical, and educational support during pregnancy, birth, and postpartum. Traditionally, doula services have been out-of-pocket expenses, limiting access for many families. Enter Carrot Fertility, a company committed to making high-quality fertility and family-forming care more accessible. Carrot is now stepping up to cover doula services, offering a significant …
Cesarean Awareness Month
Shedding Light on Cesarean Awareness Month: Understanding, Preparation, and Support In the realm of childbirth, Cesarean sections (C-sections) represent a significant aspect of modern obstetrics. Each April, Cesarean Awareness Month offers an opportunity to delve into the complexities, challenges, and crucial considerations surrounding this way of childbirth. From understanding why cesareans are performed to offering support and guidance for those undergoing or recovering from one, this month serves as a beacon for education, empowerment, and awareness. Why Cesarean Awareness Month? …
Virtual Hypnobirthing Childbirth Education
Unlocking Calm: Virtual Hypnobirthing Classes for Washington DC, Northern VA, and Maryland Families Bringing a child into the world is a profound journey, one filled with anticipation, joy, and sometimes, apprehension. In the hustle and bustle of the Washington DC metropolitan area, expectant parents often seek a calm oasis amidst the chaos, especially when preparing for childbirth. Enter virtual Hypnobirthing classes, a modern solution tailored to meet the needs of families in Washington DC, Northern VA, Maryland, and beyond. Why …
Preparing for your prenatal visit with your birth doula
When and where do we meet?Your visit should be scheduled around your 36/37th week in pregnancy. Typically, your doula will come to your home however, if you feel more comfortable meeting somewhere else or virtually this can be arranged. Budget around 1-2 hours at your prenatal appointment.What will we discuss?What happens after the prenatal visit?During the prenatal visit, most clients utilize the time to discuss their birth preferences, delve into their options, and address any anxieties or fears that may be …
Birth & Postpartum Traditions for Hispanic Families| Celebrating Hispanic Heritage Month!
Dear Balanced Birth Support Community, As we embrace Hispanic Heritage Month, we are excited to celebrate the rich cultural tapestry that defines our diverse community. At Balanced Birth Support, we take pride in supporting families from all backgrounds during their journey through pregnancy, birth, and postpartum. This month, we’re highlighting the traditions and practices that have been passed down through generations, helping families thrive during this special time.La Cuarentena: In many Hispanic cultures, the postpartum period, known as “La Cuarentena,” …
Celebrate Black History Week!
Above photo credited to Lakisha Cohill photographer and founder of H & C Inc. Breastfeeding is a beautiful and natural way to nourish a newborn, providing them with essential nutrients, antibodies, and a strong foundation for lifelong health. However, the journey of breastfeeding has not been without challenges, especially for Black parents. In recognition of these challenges and the importance of equitable support, Black Breastfeeding Week takes center stage. This annual event, celebrated from August 25th to 31st, seeks to …
Mindfulness for pregnancy and new parents
Congratulations on your pregnancy and parenthood journey! As you embark on this transformative time, practicing mindfulness can greatly enhance your experience. Here are five valuable tips from Miranda, yoga teacher and birth doula, on mindfulness tailored to pregnancy and new parents… 1. Embrace the Present Moment: Pregnancy and early parenthood can be overwhelming, with thoughts constantly focused on the past or future. Mindfulness encourages you to fully embrace the present moment. Take time each day to tune into your body, …
42 Weeks Pregnant? Now What?
Congratulations on making it to the 42-week mark of your pregnancy. By this time, you’re probably experiencing a mix of excitement, anticipation, and perhaps a touch of impatience. It’s completely normal to feel this way! Let’s look at what to expect… Your 42-Week Pregnancy Appointment: At 42 weeks, your doctor or midwife will closely monitor you and your baby’s well-being. During this appointment, they will conduct various assessments to ensure everything is progressing smoothly. These assessments typically include: Non-Stress Test …