Babies Come When They’re Ready—But Here’s How to Gently Encourage Labor Let’s start with some reassurance—your baby will come. No one has stayed pregnant forever, even if it feels like you’ve been pregnant since the dawn of time. But if you’re facing a medical induction, nearing your due date (or have passed it) and feeling very ready to meet your baby, you might be wondering what natural methods could give labor a little nudge. Before we dive in, here’s the …
Black Pioneers In Birth & Medicine
Black pioneers have played a vital role in shaping maternal health, midwifery, and medical advancements, yet their contributions are often overlooked. From groundbreaking doctors and surgeons to midwives who served their communities with dedication, these individuals have paved the way for better care and birth outcomes. This Black History Month, we celebrate their legacy and the lasting impact they’ve had on healthcare…🔹 Dr. Rebecca Lee Crumpler (1831–1895) – The first Black woman in the U.S. to earn a medical degree. …
Why Do Newborns Cry So Much?
Why Do Newborn Babies Cry So Much? If you’re a new parent, you’ve likely found yourself wondering: Why does my baby cry so much? Crying is a newborn’s primary way of communicating, and while it’s completely normal, it can feel overwhelming at times. Let’s explore some of the common reasons newborns cry and how you can find support during this exhausting stage. 1. Hunger One of the most frequent reasons for newborn crying is hunger. Babies have tiny stomachs and …
Guest Blog! Webster Technique for Pregnancy Alignment by Aura Chiropractors
The Webster Technique has become a cornerstone of chiropractic care during pregnancy. It was developed by Dr. Larry Webster, who witnessed the traumatic effects of a difficult birth involving a breech presentation that required medical intervention, resulting in two broken clavicles. Recognizing the need for a better, less invasive way to support the birthing process, he created what is now known as the Webster Technique. This gentle, non-invasive chiropractic approach focuses on aligning the sacrum and releasing tension in the …
Nitrous Oxide For Labor Now Offered At Fairfax
Exploring Nitrous Oxide at Inova Fairfax Hospital *Learn more about nitrous in our online self paced childbirth course!* One increasingly popular choice for pain management in labor is nitrous oxide, a safe and effective option for laboring individuals. Nitrous oxide offers flexibility, control, and support during childbirth, making it a valuable tool for those seeking a more tailored labor experience. INOVA Fairfax Women’s Center is now offering Nitrous Oxide for pain relief during labor and birth! At Balanced Birth Support, …
Understanding Symphysis Pubis Dysfunction (SPD) in Pregnancy
Understanding Symphysis Pubis Dysfunction (SPD) in Pregnancy Symphysis Pubis Dysfunction (SPD) is a common yet under-discussed pregnancy condition that can cause significant discomfort. By fostering awareness and sharing practical strategies, individuals can manage their symptoms and seek appropriate care. What Is Symphysis Pubis Dysfunction? SPD affects the pubic symphysis, a joint at the front of the pelvis where the two sides meet. During pregnancy, the hormone relaxin softens the ligaments, allowing the pelvis to widen for childbirth. For some, this …
Building Your Breastfeeding Toolkit: What You Need to Know and Buy
Grab your breastfeeding toolkit here! Building Your Breastfeeding Toolkit: What You Need to Know and Buy Breastfeeding is a wonderful way to nourish and bond with your baby, but if you’re unfamiliar with it, especially while preparing to transition back to work, it can feel overwhelming. Here’s a comprehensive guide to help you navigate the process, including key essentials, storage tips, and advice for making breastfeeding and pumping more manageable. Breastfeeding Essentials Here’s what you’ll need to start your breastfeeding …
Helping Baby Engage: Tying the Belly Up and Doing Belly Lifts in Second Pregnancies
In a second or subsequent pregnancy, it’s common for the baby to take a bit longer to engage or settle into the pelvis, compared to a first-time pregnancy. If you’re noticing that your baby hasn’t “dropped” yet, don’t worry—it’s not unusual, and there are safe, effective techniques you can use to encourage baby’s engagement, like belly lifts and tying the belly up. In this blog, we’ll explore why babies might not engage as early in second pregnancies, when they typically …
Fall In Love With Washington DC
Washington, D.C., is a vibrant city filled with history, culture, and endless opportunities for family fun. Whether you’re expecting or have just welcomed a new member to your family, the nation’s capital offers a variety of activities that are both enjoyable and accommodating. Here are some of the best things to do in D.C. as a family with a baby on the way or a newborn in tow. 1. Stroll Through the National Mall The National Mall is not just …
How to soothe colic in an infant
As new parents, it’s heartbreaking to see your baby in discomfort. Colic, often characterized by prolonged crying and fussiness, can be particularly challenging. This guide will provide you with practical tips to alleviate colic and gas in your baby, ensuring both you and your little one can find relief. Understanding Colic and Gas in Babies Colic is defined as excessive crying in an otherwise healthy baby. It’s common, affecting up to 25% of infants, typically between the ages of 2 …