In Depth: Balanced Birth Supports 1-Day Comprehensive Childbirth Class

Our next 1-Day Comprehensive Childbirth Education Class takes place from 9am-5pm on May 24th at the Body in Balance Center in Alexandria, Virginia. In this full-day class you will learn all about the physiology of pregnancy and birth, comfort measures, breastfeeding, newborn care, and how to diminish fears surrounding pregnancy, birth, and early parenting! This class is taught by childbirth educator, birth & postpartum doula, Sara P.! This is a great class for any kind of birth- medicated, unmedicated, induction, …

My Frank Breech Birth Story

When I first learned I was going to have a baby, I spent hours visualizing my perfect birth- calm, relaxed, and pain free (because how much could it hurt really?). I became a GW midwife patient and planned on having a completely pain medication free birth. I signed up for hynobirthing classes, practiced my meditations, and listened to relaxing music. But when I went into labor at 32 weeks and 6 days, my birth plan went entirely out the window …

Breech Birth: What do you need to know?

Breech birth is a common presentation of a baby at birth. It is estimated that 1 in 25 babies (3-5%) present bottom or feet first when labor begins. Vaginal delivery of breech babies had been the norm until the 20th-century when medical interventions and technology became widespread and cesarean sections became common. While many care providers only deliver breech babies via c-section, there are many obstetricians and midwives who are experienced in breech birth and will attempt a safe vaginal …