Why Do Newborn Babies Cry So Much?
If you’re a new parent, you’ve likely found yourself wondering: Why does my baby cry so much? Crying is a newborn’s primary way of communicating, and while it’s completely normal, it can feel overwhelming at times. Let’s explore some of the common reasons newborns cry and how you can find support during this exhausting stage.
1. Hunger
One of the most frequent reasons for newborn crying is hunger. Babies have tiny stomachs and need to eat often, typically every 2-3 hours. Signs of hunger might include lip-smacking, rooting (turning their head toward a touch on their cheek), or sucking on their hands.
2. Discomfort
Newborns cry when they’re too hot, too cold, have a wet diaper, or are in an uncomfortable position. Checking their diaper, adjusting their clothing, or ensuring their swaddle isn’t too tight might help soothe them.
3. Gas or Colic
Babies can be prone to gas or tummy discomfort, which often leads to fussiness. If your baby cries after feeding, they may need help burping or passing gas. Colic, defined as excessive crying for more than three hours a day, can also be a culprit, though its exact cause isn’t always clear. Here are some tips to help navigate colic.
4. Overstimulation or Tiredness
Babies can get overwhelmed by too much noise, light, or activity. At the same time, they don’t always know how to settle themselves to sleep. If your baby is crying and you’ve ruled out hunger or discomfort, they may just need help winding down.
5. Need for Comfort
Sometimes, babies cry because they want to be held and feel close to their caregivers. Newborns thrive on skin-to-skin contact, rocking, and soothing sounds. It’s okay to hold your baby as much as they need—you're not “spoiling” them.
When Crying Feels Like Too Much
If you’ve tried everything and your baby is still crying, it’s normal to feel frustrated or even helpless. This is where extra support can make a world of difference.
A postpartum doula provides hands-on help for families during this challenging time. From soothing techniques to guidance on feeding and baby care, a doula can help you feel more confident and supported as you adjust to life with your newborn.
At Balanced Birth Support, we specialize in compassionate, personalized postpartum care tailored to your family’s unique needs. Whether it’s helping you navigate newborn crying or offering you a chance to rest while we care for your baby, our postpartum doulas are here to make the transition smoother.
👉 Learn more about how we can support your family by visiting Balanced Birth Support.
👉 Check out this list to help you build your breastfeeding toolkit
Important Note
While crying is normal for newborns, excessive crying could also indicate a medical issue. If you’re concerned or notice other symptoms, always consult with your pediatrician.
Caring for a newborn can be exhausting, but you don’t have to do it alone. Let’s help you and your baby find comfort, together. 💕