Creating Your Birth Plan A birth plan is a simple way to communicate your preferences for labor, birth, and the first hours with your baby. It isn’t a script for exactly how your birth should unfold. Instead, it helps you learn your options, decide what matters to you, and communicate those preferences with your care team. Before finalizing your birth plan, review it with your OB or midwife. You can also work through your options with your birth doula or …
Five Newborn Essentials
If you are preparing for the birth of a new baby you are more than likely overwhelmed by all the products… There are obvious things that you and the baby will need after birth but there are a few items that can just make life, well, a lot easier. The postpartum specialist at Balanced Birth Support have gathered their top 5 newborn essentials you must buy now! Have you ever tried transitioning a sleeping baby from your arms to another …
Get to Know Danie Crofoot, Balanced Birth Support’s Traveling Doula!
Its so obvious that Danie has an immense, strong calling to supporting birthing families. They are a full-spectrum doula, and supports families in all circumstances and outcomes. Having moved away from their childhood home on an adventure to New York City, Danie is no stranger to uncertainty and unpredictability, and as a Traveling Doula, they will be there to your support you during pregnancy, birth, and postpartum wherever you are, near or far. Read on to learn more about Danie! …
Tips for a Breastfeeding Parent Returning to Work
Welcome guest blogger Kim Hawley as she talks to us about one of working parents biggest concerns… You’ve had your baby, and you are busy adjusting to the new addition to your family. You are happy, tired, overwhelmed, in love, and many other emotions that change by the moment. Just as you are starting to find your balance, or maybe long before you have, it’s time to start thinking about your return to work. Getting ready to go back to …
Meet Drea! Birth & Postpartum Doula
Sometimes you can tell the genuine character of a person simply from a short conversation or even an email. Drea is enthusiastic and throws her heart into whatever she is doing- whether volunteering, reading a book, singing at the top of her lungs in the car, or supporting families in birth; you know that she is all in. I am a huge reader, so I LOVE that when I asked her about her favorite books she narrowed it down to …