Virtual Hypnobirthing Childbirth Education

Unlocking Calm: Virtual Hypnobirthing Classes for Washington DC, Northern VA, and Maryland Families Bringing a child into the world is a profound journey, one filled with anticipation, joy, and sometimes, apprehension. In the hustle and bustle of the Washington DC metropolitan area, expectant parents often seek a calm oasis amidst the chaos, especially when preparing for childbirth. Enter virtual Hypnobirthing classes, a modern solution tailored to meet the needs of families in Washington DC, Northern VA, Maryland, and beyond. Why …

Staying Cool In The Summer Months While Pregnant

Pregnant during the summertime? If you’re anything like I was, you may be feeling extra.. ✨glowy.✨ With sweat. It’s hot. The hormonal rushes that surge throughout the pregnancy experience are enough to have you going to sit in dressing rooms in target to strip naked and cool down (surely that couldn’t have just been me?) but then you add SUMMER HEAT?! Glowing, alright. 😉 Here’s some ways to stay cool & comfortable in the summer; whether you’re in the first …

Meet Alicia! Birth & Postpartum Doula

At Balanced Birth Support, we are honored to work with such a talented, caring, and supportive group of birth & postpartum doulas, childbirth educators, lactation consultants, and placenta specialists. Every single one of the members of Balanced Birth Support bring a unique life experience to the amazing and wondrous work that they do to support expectant families. In the first installment of a series dedicated to profiling members of Balanced Birth Support, I have spoken with Alicia Bennett, a birth …