Meet The Doulas – February 12th

Join us for a casual informational gathering! Meet the childbirth educators, doulas and newborn specialist of Balanced Birth Support! We will be available to meet one on one and answer all of your questions about support surrounding your birth. Share this Post

Free Printables – Baby Shower Gift Certificate For Doula

Would you love to take a great prenatal class? Would you love the support of a birth doula or even a postpartum doula? Would you also love a bit more financial support for these amazing services? Ask yourself… Do you really need a million onesies, or burp clothes, or bottles? Not really… (says a mother of 4!). Why not ask for the gift of birth support? As your childbirth educator, birth doula and  postpartum doula we are so happy to interact …

13 Ways To truly Help a New Mom

Adjusting to life with a brand new baby can often times be tiring and trying for parents. Have you ever wondered what you can do to truly help a new mom after she has a new baby? Read on to find some tips beyond the normal “bring food”. These tips are honestly what most new moms need… coming from a mom of 4! (please keep in mind that everyone has all different levels of comfort in their relationships… not all …

My Birthday Wish

I’m going to be totally honest with you guys about what I want for my birthday. I wish, for my birthday, that every single person felt the light within them. There is a huge difference between seeing this light and feeling it. Seeing it is the first step; feeling it comes after. Seeing the light and only knowing it is there can be sad and overwhelming and sometimes scary. You don’t know how to get to it so you can …

One Day Comprehensive Childbirth Class January 25th Alexandria

Are you expecting a baby this winter or spring? There is so much hustle, bustle and stress around this time of year… preparing for your baby should not be stressful! Relax and enjoy a fun, informative, intensive and comprehensive one day group childbirth education class located in Alexandria Virginia convenient to Washington DC and Maryland. Register now for the one day January 25th 2017 one day comprehensive childbirth class with Balanced Birth Support. Taught by Elizabeth Oldham CD(DONA), HBCE

How To Get Rid Of Diaper Rash

We stumbled upon a secret weapon and I am going to share it with you, but first… Let me tell you a little bit about the people in the Oldham house… three out of six of us are red heads with very pale sensitive skin. The other two have fickle skin that occasionally  flairs with eczema and psoriasis. One of us is still in (cloth) diapers… I am not disclosing which one of us this is. Needless to say we have …